Strength and confidence through pole. No experience needed.

NEW: February ‘Total Beginners Courses’ starting very soon at our Herne Hill and Crystal Palace venues… Book soon! We get fully booked quickly.

About Us

Our specialist courses are designed to help you progress effectively while enjoying our down-to-earth, low-key approach.

We're proud to say that our online flexibility classes have got a ton of our students into the splits. And, we're now sharing our pole and fitness knowledge with the next generation, with our brand-new teen pole classes starting soon.

About Us

Testimonials

We've said this a lot over the years. We are everyday people who discovered pole and aerial and want to share this fantastic sport and art form with everyone - because if we can do it, so can you..

You'll be blown away by what you can achieve with us in such a short time, whether you’re 14 or 64, a total beginner or an advanced student.

Pole fitness class in South London studio
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Build Strength & Confidence Through Pole and Aerial Fitness
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